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Experts offer tips for finding the right kind of tennis instruction

By Steve Infanti Scripps Howard News Service 4 min read

Q: I plan to take up tennis this year. Most friends advise selecting an instructor, but nobody can give me advice on what qualities to look for when picking one or how to get started. Can you give me any tips? A: A tennis racket in my hands is a lethal weapon – mostly to myself – primarily because I never received instruction, so writing this column was a learning experience for me, too. Bill Stahr, a certified member of the United States Professional Tennis Association (USPTA) with more than 20 years of professional tennis instructional experience, offers these tips to help you (us) get started:

– Start with group lessons to find the right type of instruction and instructor. Make it clear that you want a trial lesson before committing financially to the entire package. You may have to try more than one group or instructor before you find a group that fits your needs.

– Moving to semi-private and private instruction should be based on your goals, desire and budget. Both cost more than group lessons, but obviously offer much more intense, personalized instruction.

– Check into instruction packages at private clubs, in addition to public/county courses. Students often don’t need to be a member of a particular club to take lessons and/or participate in its playing opportunities.

– Students should test more than one pro’s teaching style to find the right fit. Comfort levels include how the instruction is given (does he speed through directions or offer as much individual guidance as possible); his overall demeanor; his confidence in his instruction (is he knowledgeable?); his professional criticism and the amount of direct, honest feedback he gives to help you reach your goals.

– Before purchasing a racket, test a few rackets to see which material feels best, and determine the type of power you need. Many sports retailers and pro shops lend customers demo rackets for a few days. A lighter weight racket may deliver more power, but less control than a heavier racket. An oversize racket face may feel too large. Get the best racket that fits your budget.

– Make sure the grip size is correct. Many new players use a racket with a grip that’s too large or too small for months before realizing the grip doesn’t fit.

– Purchase a duplicate, backup racket. It should be the same or similar to your primary racket. If a string loosens or breaks, or your grip unravels during play, you’ll need an immediate replacement.

– Purchase clothing and accessories gradually, as your interest increases. To start, women should invest in at least two skirts or tennis shorts, and at least one, official tennis top/shirt. Men should purchase tennis shorts and one or more shirts that are acceptable at clubs.

Although workout wear is usually fine for clinics and public courts, private courts and resorts have dress codes. A proper outfit doesn’t need to be expensive. Although sports retailers offer the best sale prices, pro shops often offer deep discounts during the winter season and during clearance sales at the end or beginning of a new season. Fabrics that wick away sweat are worth the additional expense for continued comfort.

Purchase professional tennis shoes immediately. The white-soled shoes are designed for court surfaces and the types of movement necessary during a match (unlike running or walking shoes which are designed for forward motion), and many clubs with indoor courts require them.

Register for flights, leagues and other regular playing opportunities. Scheduled play is easier than continually seeking out friends to play with, and guarantees that you’ll work on your game.

Remember, if you’re learning to play for the first time, set short-term, realistic goals and long-term goals that you can aspire to achieving.

Keep your expectations realistic and remember, you’re playing for enjoyment, exercise and to reduce stress.

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