Sports Nutrition
John Marino, DC, CCSP – Is it high carbs and low protein on race day, or was that high protein and low carbs? What’s best to eat before, during, or after those long rides? And how about those energy bars and powdered supplements; are they for you? Well, if there’s anyone best suited to talk about sports nutrition, it’s our own Ironman Triathlete, Dr. John Marino. Dr. John has completed the Ironman USA, Ironman Arizona, and Ironman Korea Triathlons. He’ll be discussing Sports Nutrition on Tuesday, October 25th at The Center at 6:30pm (free, but please call to register). And a special “Good Luck” to Dr. John as he goes to compete in the Ironman World Championships in Kona, Hawaii John Marino, DC, CCSP – Is it high carbs and low protein on race day, or was that high protein and low carbs? What’s best to eat before, during, or after those long rides? And how about those energy bars and powdered supplements; are they for you? Well, if there’s anyone best suited to talk about sports nutrition, it’s our own Ironman Triathlete, Dr. John Marino. Dr. John has completed the Ironman USA, Ironman Arizona, and Ironman Korea Triathlons. He’ll be discussing Sports Nutrition on Tuesday, October 25th at The Center at 6:30pm (free, but please call to register). And a special “Good Luck” to Dr. John as he goes to compete in the Ironman World Championships in Kona, Hawaii