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TAGGED : amy tungate

Let’s get physical

There is nothing wrong with a glass of libation in moderation. However, it is best to get a workout in before sampling the taste of an adult beverage. Race director Joe Carei isn’t pushing anyone to drink alcohol, but for the participants over the age of 21 who stopped at Mom ...

Local fitness event to benefit ‘Amy’s Army’

Saint Patrick’s Day revelers will have the opportunity to get in some exercise before the parties start on March 15 in the St. Patty’s 5K and Fitness Mile. The event will feature a 5K (3.1 miles) run and a fitness mile that will consist of seven exercises while running from ...